
Blue Buddha Blog
My thoughts on Therapy, and Mindfulness
Divination Without Divinity
I was recently listening to the BBC podcast, Witch. It was all about the history of witches right up to the modern day. One episode talked about divination, in particular about tarot readings. Hearing the readers talk about how they use the tarot it sounded like many of them were using them as a type…
Keeping Death in Mind
Each time I work with someone going through bereavement certain perspectives become clear. One of the most positive insights that can be gained from the loss of death is what is really important to us. Usually it is other people that are most important to us, and having memorable experiences. It is amazing how easy…
A version of Buddhist Metta Practice
This is a quick post after an inspiring week with my clients. Say these words and see how they affect you. Allow your response to be what it is, without expectations. Pause between each line for a breath or two. Like dropping a stone into a pond and seeing the result. May I be happy.…
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